5 things classified as "baby sleep problems" that are perfectly normal!
The main source of my stress as a first-time parent was worrying if my son's sleep was normal or not as there was so much societal...
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Aileen Dunbar
- May 24, 2022
- 7 min
What are the 6 stages of attachment and how does this affect my child's sleep?
Have you ever wondered why your baby sleeps better when in contact with you? Or why does your toddler like to copy everything you do? It...
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Aileen Dunbar
- May 16, 2022
- 4 min
Debunking Common Baby Sleep Myths- Part II
There is a lot of noise and misinformation out there surrounding baby sleep which can lead to unnecessary stress for parents. In today’s...
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Aileen Dunbar
- May 9, 2022
- 4 min
Debunking Common Baby Sleep Myths- Part I
There is a lot of noise and misinformation out there surrounding baby sleep which can lead to unnecessary stress for parents. So I wanted...
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Aileen Dunbar
- Apr 29, 2022
- 5 min
Nap Transitions: A guide to help you navigate each one with your baby!
Written by: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist In today’s blog post, I will focus on an aspect of baby sleep that...
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Aileen Dunbar
- Apr 21, 2022
- 4 min
Iron deficiency and your baby's sleep: What you need to know!
Did you know that iron deficiency anemia (IDA) is the most common single nutrient deficiency in the world and that it has a significant...
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Aileen Dunbar
- Mar 16, 2022
- 7 min
A guide to sensory processing and your child's sleep
In today’s post, I will continue to discuss sensory processing by going into details about the 8 different sensory systems in our body as...
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Aileen Dunbar
- Feb 23, 2022
- 6 min
Sensory processing: its development at different stages and how to use this to help baby sleep!
In the Baby-Led Sleep Certification program, one of the topics we learnt about was sensory processing as Baby-Led Sleep is a holistic...
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Aileen Dunbar
- Feb 8, 2022
- 6 min
All about naps: Why they are important and my top 7 tips to help your child nap!
“Why don’t kids understand that their nap is not for them but for us?” -Alyson Hannigan Starting out with a funny quote to introduce...
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Aileen Dunbar
- Aug 26, 2021
- 8 min
Tantrums: why they happen, how to help prevent them and strategies to support your child
I had just told my almost 2-year-old daughter she needed to wear her hat since it was a sunny day outside. She kept saying “No!” and...
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Aileen Dunbar
- Jul 27, 2021
- 4 min
Separation Anxiety: What it is and tips to help your child feel more at ease when separated from you
Do you feel like your child is glued to your leg right now and you cannot seem to catch a break or get anything done around the house?...
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