infant sleep

Ways you can improve your baby's sleep (without sleep training)- Part I

Written by: Aileen Dunbar, Founder of Connected Slumber Baby/Toddler Sleep Support. As a new parent, you are bombarded with lots of...

“Baby-Led Sleep”: How it differs from following a schedule and the benefits for you and baby

By: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist “Is he on a schedule yet?” I remember getting this question as a first-time...

5 things classified as "baby sleep problems" that are perfectly normal!

The main source of my stress as a first-time parent was worrying if my son's sleep was normal or not as there was so much societal...

What are the 6 stages of attachment and how does this affect my child's sleep?

Have you ever wondered why your baby sleeps better when in contact with you? Or why does your toddler like to copy everything you do? It...

Nap Transitions: A guide to help you navigate each one with your baby!

Written by: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist In today’s blog post, I will focus on an aspect of baby sleep that...

Sensory processing: its development at different stages and how to use this to help baby sleep!

In the Baby-Led Sleep Certification program, one of the topics we learnt about was sensory processing as Baby-Led Sleep is a holistic...